Marla is a dynamic woman who wears many hats throughout her busy days. As a School Counselor by day, she uses her passion for helping others to guide students through life's many challenges. However, when the sun sets, she transforms into a SPENGA instructor, leading intense workout sessions that leave her clients feeling energized and empowered.

In addition to her professional pursuits, Marla has a deep love for animals. She shares her home with a cat named Licorice and a dog named Cookie, both of whom bring endless joy to her life. Her love of animals is a reflection of her nurturing and compassionate spirit, which extends to all aspects of her life.

Marla has always had a passion for movement and expression. In college, she was a majorette, performing intricate routines with a baton in hand. She also played the flute in high school, mastering the instrument with dedication and discipline. These experiences helped shape her into the confident and driven woman she is today.

Despite her busy schedule, Marla makes time for her favorite foods. She loves Brussel sprouts for their health benefits and flavor, and cheesecake for its rich and creamy texture. Whether she's enjoying a meal with loved ones or fueling her body before a workout, Marla prioritizes nourishing her body and soul.

Overall, Marla is a remarkable individual with a multifaceted personality. She inspires others through her work as a counselor and fitness instructor, and her love of animals and dedication to healthy living make her a role model for anyone looking to live their best life.

Rose is a SPENGA instructor who exudes a contagious energy that draws people to her. With her passion for fitness, she creates an exhilarating workout environment that motivates and challenges her students to push beyond their limits. She has a natural talent for teaching, inspiring and leading her sessions to achieve their fitness goals.

In addition to her love for fitness, Rose has a few other passions that keep her busy. She is an avid sushi lover and enjoys trying out new sushi restaurants whenever she gets the chance. Rose is also not afraid to show off her back handspring (trampoline needed)!
When she's not in the studio, Rose helps people find their dream homes. She takes pride in finding her clients the perfect property that meets all their needs and desires.
What drives Rose the most is seeing her students grow and develop their strength and confidence. She believes that fitness is not just about looking good but feeling good, and her sessions are designed to promote overall health and wellness. She encourages her students to be authentic and true to themselves and to bring their full selves to every workout.

In summary, Rose is an inspiring SPENGA instructor who leads by example. Her energy and passion for fitness, gymnastics, and sushi are infectious and bring a unique perspective to her sessions. She is a driven individual who is committed to helping every single person she meets.

Angela is a SPENGA instructor with a warm and caring personality. She is very approachable and creates a supportive environment for her students to practice and grow in their fitness journey. As a SPENGA instructor, Angela brings her calming energy to each session, encouraging her students to focus on their breath and find a sense of inner peace and strength.

Beyond her love for fitness, Angela has a passion for salsa dancing, and her favorite color is purple. Her positive outlook on life is transmittable, and she inspires her students to see the world in a more vibrant and colorful way.

In her free time, Angela enjoys traveling and exploring new cultures. Her favorite place she has ever traveled to is Mexico, but she has a long bucket list of other places she hopes to visit someday. Her love for adventure and exploration inspires her to continue learning and growing both in her personal life and as a fitness instructor.

As a SPENGA instructor, Angela's ultimate goal is to help others find joy in fitness and make it a permanent part of their lives. Her passion for health and wellness is evident in everything she does, and she is committed to helping her students achieve their fitness goals in a fun and inspiring way.

Danica, also known as Dani, is an instructor with SPENGA who radiates positivity and passion for life. She has a deep love for dogs, and proudly identifies herself as a dog mama. Her dedication to fitness and wellness is evident in her academic pursuits, as she is currently in her third year studying kinesiology at the University of Houston. In addition to her studies, she also works as a private trainer, helping others achieve their fitness goals.

As a SPENGA instructor, Dani brings her infectious energy and enthusiasm to every session, inspiring her students to push themselves to their limits. She is highly knowledgeable and skilled in her craft, and her love for fitness is evident in the way she delivers her sessions. Her unique approach to combining spinning, strength training, and yoga is highly effective and enjoyable, leaving her students feeling energized and refreshed.

Outside of the gym, Dani has a passion for music, and is a huge fan of The Weeknd, and also the weekends! She also has a sponsorship with a supplement company called Dragon Pharma, highlighting her commitment to maintaining a healthy lifestyle.

Overall, Danica is a beautiful soul who loves life and is deeply committed to helping others achieve their health and fitness goals. Her positive attitude, dedication, and expertise make her an exceptional SPENGA instructor and an inspiration to those around her.

Ezra is a SPENGA instructor with a passion for helping others achieve their fitness goals. His favorite modality is Strength, no surprise there, and is known for his tough, yet welcoming coaching style. His favorite color is Forrest Green, which is fitting as it represents growth, strength, and resilience - all qualities that he encourages in his students.

When not teaching sessions, Ezra enjoys a variety of leisure activities, including cooking, running, writing, listening to music and podcasts, and spending time in nature. He values quality time with his loved ones and cherishes the opportunity to spend time with family and friends.

Ezra's passion for coaching stems from his desire to help those who are not naturally athletic learn to love working out and take ownership of their health. He finds great joy in seeing our members progress and achieve their goals and is always willing to go the extra mile to support them in their fitness journey.

Despite being known for his tough coaching style, Ezra is also well-loved for his kind and welcoming nature. He is highly approachable and creates a supportive and encouraging environment for his students. His ability to balance tough love with kindness and empathy makes him an exceptional SPENGA instructor who is highly respected by his students and colleagues alike.

Tamera is a SPENGA instructor who brings a unique energy to every session. Her signature phrase, "Tamera rhymes with camera,” has become synonymous with her upbeat personality and love for fitness. But her personality goes far beyond just fitness. Tamera is a wife and mother of two small children, and her love for life is infectious.
Tamera is known to be the life of the party, always with a big smile on her face. She loves to travel and has been to many parts of the world. Her trademark bright lipstick is a symbol of her vibrant personality, and she's not afraid to stand out in a crowd. You can catch some Karaoke SPENGA at every session with Tamera, because she’s karaoke goddess and concert fanatic.
She's also a fitness competitor, which speaks to her dedication to living a healthy lifestyle. Tamera is always striving to improve herself and her fitness routine. She pays a trainer to help her with lifting weights, which is not her favorite type of exercise. She prefers cardio, but she knows that strength training is essential for overall fitness.
In summary, Tamera is a woman who lives life to the fullest, whether it's traveling the world, competing in fitness competitions, singing karaoke, or teaching SPENGA sessions. Her enthusiasm for life is contagious, and her dedication to fitness is admirable. Tamera's signature phrase is just one small part of her big personality, and anyone who takes her session is sure to leave feeling energized and motivated.

I’m a previous gym owner with over 20 years experience in health and fitness. I gained most of my work ethic and leadership from growing up in sports and having a strong foundation on God. My greatest passion is teaching full body functional movements along with integrating personal development to help transform lives not just on the outside, but on the inside where it starts. Mentally, Spiritually, and Physically.
I love to constantly grow myself through reading and learning so that I can add value to others. You can’t give something away that you don’t have, right!

Work Hard. Trust God. Live Fulfilled. …is my motto.

Do it afraid…. is also my motto.

I strive to keep myself removed from drama. I’m a good vibes type of chick, beach girl, love Reggae.
I looove God, nature and being outdoors, super close to my family, my dog Earl (I’m obsessed), sand volleyball, Coffee, hats, the HEAT (I love a good sweat, jump roping (I know some tricks ;)